Mental Health: Advanced Teachers Wellbeing Workshop

Date/Time
Date(s) - 09/12/2020
9:00 am - 2:30 pm

Categories

Location
Online Zoom

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This course will be run online via Zoom. Full details of how to join will be sent in advance of the day.

Who should attend? 

All staff working in schools

Programme outline:

  • Your brain on stress and how to manage it
  • How to manage specific stressors for staff within the workplace and at home
  • What is resilience?
  • How to build resilience in yourself and your family
  • Practical strategies to create a better life work balance, using self reflection and mindfulness

What you will learn: 

  • How to create a better work life balance
  • How to reduce stress at work and home
  • How to improve self care and prevent burn out

Course tutor: Dr Kiran Nijabat 


Feedback

“I would definitely recommend this course, especially to people working in stressful jobs and having difficulties balancing work and life”

” I will share what I have learnt with friends and family, it is definitely a training I will remember”


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Bookings

Bookings are closed for this event. To check availability, please contact us on 01799 523619, or email: courses@isaschools.org.uk

Please review our Terms & Conditions.

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