This transformative training day designed for early years educators, practitioners, and professionals passionate about nurturing the whole child through movement, mindfulness, and creative exploration. The immersive session will explore the benefits of yoga, breathwork, and holistic movement practices tailored specifically for young children. You’ll gain practical tools to integrate calming strategies, body awareness activities, and sensory-rich movement into everyday routines—supporting children’s physical development, emotional regulation, and overall well-being.
Aims of the course:
- This course will offer guidance on embedding holistic practices into playful, inclusive environments effectively within your setting/school.
- Delegates will learn how using yoga and holistic practices can develop calm, confident and connected learners.
Delegates will learn:
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A deeper understanding of early childhood yoga and its developmental benefits
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Child-friendly breathing and mindfulness techniques
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Creative movement ideas that support proprioceptive, interoceptive and vestibular development
Helen Battelley
